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If you change your mind, you can change yourself, your relationships and your life.

Contact Us

If you change your mind, you can change yourself, your relationships and your life.

Contact Us

If you change your mind, you can change yourself, your relationships and your life.

  • EMDR

    MODALITY

  • Mindfulness

    MODALITY

  • Solution-Focused Therapy

    MODALITY

  • EFT

    MODALITY

  • CBT

    MODALITY

  • EMDR

    MODALITY

  • EFT

    MODALITY

  • CBT

    MODALITY

  • Solution-Focused Therapy

    MODALITY

  • Mindfulness

    MODALITY

EMDR Counseling

EMDR (Eye Movement Desensitization and Reprocessing) therapy helps alleviate trauma by using guided eye movements to process and integrate distressing memories, reducing their emotional impact and promoting healing. It is effective for PTSD, anxiety, and related conditions.

EMDR Counseling

EMDR (Eye Movement Desensitization and Reprocessing) therapy helps alleviate trauma by using guided eye movements to process and integrate distressing memories, reducing their emotional impact and promoting healing. It is effective for PTSD, anxiety, and related conditions.

EMDR Counseling

EMDR (Eye Movement Desensitization and Reprocessing) therapy helps alleviate trauma by using guided eye movements to process and integrate distressing memories, reducing their emotional impact and promoting healing. It is effective for PTSD, anxiety, and related conditions.

Couples Counseling

Our couples counseling services aim to strengthen relationships through improved communication, conflict resolution, and understanding. We help partners reconnect, rebuild trust, and enhance their bond for a healthier, happier relationship.

Couples Counseling

Our couples counseling services aim to strengthen relationships through improved communication, conflict resolution, and understanding. We help partners reconnect, rebuild trust, and enhance their bond for a healthier, happier relationship.

Couples Counseling

Our couples counseling services aim to strengthen relationships through improved communication, conflict resolution, and understanding. We help partners reconnect, rebuild trust, and enhance their bond for a healthier, happier relationship.

Anxiety & Trauma Counseling

Specializing in anxiety and trauma, our counseling services offer compassionate support and effective strategies to cope with and overcome the impacts of stress and traumatic experiences. We strive to restore peace and well-being in your life.

Anxiety & Trauma Counseling

Specializing in anxiety and trauma, our counseling services offer compassionate support and effective strategies to cope with and overcome the impacts of stress and traumatic experiences. We strive to restore peace and well-being in your life.

Anxiety & Trauma Counseling

Specializing in anxiety and trauma, our counseling services offer compassionate support and effective strategies to cope with and overcome the impacts of stress and traumatic experiences. We strive to restore peace and well-being in your life.

United in Parenting: A 10-Week Program Toward Intentional Co-Parenting

Our "United in Parenting" program is a comprehensive 10-week journey designed to support separated or divorced parents in building a positive co-parenting relationship focused on the well-being of their children.

Through a combination of therapeutic sessions, skill-building exercises, and personalized guidance, this program empowers co-parents to navigate challenges, improve communication, and create a harmonious co-parenting environment.

Program Structure

  • Weekly sessions focusing on specific themes and skills essential for successful co-parenting.

  • Therapist provides a safe and supportive space for co-parents.

  • Explore emotions.

  • Learn effective strategies.

  • Collaborate on parenting decisions.

Key Themes

  • Understand emotions, process grief, and begin healing.

  • Support children's emotional well-being during transitions.

  • Prioritize self-care and resilience for co-parenting challenges.

  • Parent with empathy and empowerment for a nurturing environment.

  • Build trust and co-parenting bonds through shared goals.

Learning Objectives

  • Learn effective communication for co-parenting discussions.

  • Create co-parenting plans focusing on children's needs.

  • Develop conflict resolution skills and collaboration.

  • Reflect on progress and integrate new skills into practices.

  • Create a vision for future co-parenting and establish long-term strategies.

Learn More

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Book Reviews

With a background spanning over 15 years in the mental health field, including work as a behavioral coach, I bring a distinctive approach to therapy focused on understanding and actively changing behavior for a healthier life.


My practice offers a dynamic partnership to individuals and couples seeking to navigate mental health challenges and lifestyle changes, emphasizing self-understanding, relationship improvement, and authentic living.


Through a supportive, direct, and sometimes humorous approach, we'll collaborate to create meaningful change, ensuring your therapy experience is engaging and focused on achieving your desired outcomes.

Hi! I'm Desiree.

Hi! I'm Desiree.

With a background spanning over 15 years in the mental health field, including work as a behavioral coach, I bring a distinctive approach to therapy focused on understanding and actively changing behavior for a healthier life.


My practice offers a dynamic partnership to individuals and couples seeking to navigate mental health challenges and lifestyle changes, emphasizing self-understanding, relationship improvement, and authentic living.


Through a supportive, direct, and sometimes humorous approach, we'll collaborate to create meaningful change, ensuring your therapy experience is engaging and focused on achieving your desired outcomes.

United in Parenting: A 10-Week Program Toward Intentional Co-Parenting

Our "United in Parenting" program is a comprehensive 10-week journey designed to support separated or divorced parents in building a positive co-parenting relationship focused on the well-being of their children.

Through a combination of therapeutic sessions, skill-building exercises, and personalized guidance, this program empowers co-parents to navigate challenges, improve communication, and create a harmonious co-parenting environment.

Program Structure

  • Weekly sessions focusing on specific themes and skills essential for successful co-parenting.

  • Therapist provides a safe and supportive space for co-parents.

  • Explore emotions.

  • Learn effective strategies.

  • Collaborate on parenting decisions.

Key Themes

  • Understand emotions, process grief, and begin healing.

  • Support children's emotional well-being during transitions.

  • Prioritize self-care and resilience for co-parenting challenges.

  • Parent with empathy and empowerment for a nurturing environment.

  • Build trust and co-parenting bonds through shared goals.

Learning Objectives

  • Learn effective communication for co-parenting discussions.

  • Create co-parenting plans focusing on children's needs.

  • Develop conflict resolution skills and collaboration.

  • Reflect on progress and integrate new skills into practices.

  • Create a vision for future co-parenting and establish long-term strategies.

Learn More

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"One can choose to go back toward safety or forward toward growth.
Growth must be chosen again and again; fear must be overcome again and again."

- Abraham Maslow

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."

- Abraham Maslow

Address:

North Carolina

© 2024 Therapie. All rights reserved.

Privacy Policy

Terms of Service

Cookies Settings

© 2024 Therapie. All rights reserved.

Privacy Policy

Terms of Service

Cookies Settings

"One can choose to go back toward safety or forward toward growth.
Growth must be chosen again and again; fear must be overcome again and again."

- Abraham Maslow

If you change your mind, you can change yourself, your relationships and your life.

It's Always About You! Look first at yourself when contemplating change.

It's Always About You! Look first at yourself when contemplating change.